Individual Therapy

We provide Individual therapy to adolescents and adults.

PBHS clinicians follow a Dialectical Behavioral Therapy (DBT) approach to treatment that includes cognitive behavioral strategies. Validation and support are provided along with skills that enable you to be more mindful and live in the present moment, manage moods effectively, deal with stressful situations, and interact in assertive and productive ways with significant people in your life.

We begin all services with a comprehensive assessment. Working together, we will develop the most effective treatment plan for each individual to overcome mental health and addiction concerns.

The overarching philosophy of care is based on a respectful relationship between the clinician and the patient. Our clinicians work as a team to help you achieve healthy goals and a clear expectation on creating a life worth living.

Individual Therapy, Mentor OH

If you or someone you love struggles with mental health or addiction problems please contact us for an evaluation.